Plankies

Duration 2 minuten

Doelgebieden: Core, Shoulders, Back

Uitrusting: Wall

Toegevoegd door Sonia R.

Tags

Lichaamsgewicht Workouts Buik & Core Workouts Muur Workouts

Gerelateerde Workouts

2 minuten, Beginner

2 minuten, Beginner

6 minuten, Gemiddeld

2 minuten, Beginner

14 minuten, Intens

1 min 15 sec, Gemiddeld

Workouts met dezelfde uitrusting

Restoration Masterclass (Woman)

Restoration Masterclass (Woman)

1 uur 28 min 45 sec, Gemiddeld

Absolute Restoration (The Woman)

Absolute Restoration (The Woman)

1 uur 5 min 30 sec, Gemiddeld

Total Body Workout With Wall Exercises

Total Body Workout With Wall Exercises

5 min 21 sec, Gemiddeld

Balanced Upper Bodyweight

Balanced Upper Bodyweight

12 min 20 sec, Intens

💪 Fusion Strength

💪 Fusion Strength

28 min 35 sec, Beginner

☯️ The Internal Pillar

☯️ The Internal Pillar

29 min 45 sec, Beginner