Gemiddelde Workout

Core stability

Gemiddeld Duration 1 u 36 m

Doelgebieden: Lower Body

Uitrusting: Exercise Mat, Resistance Bands

Toegevoegd door Dawid P.

Tags

Thuisgym Workouts Onderlichaam Workouts Weerstandsband Workouts

Gerelateerde Workouts

33 min 30 sec, Gemiddeld

17 min 5 sec, Gemiddeld

4 min 15 sec, Gemiddeld

26 minuten, Beginner

28 minuten, Beginner

Plank + Abs + Butt 30 Sab

Plank + Abs + Butt 30 Sab

32 min 30 sec, Intens

Rep Fitness Resistance Bands

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Workouts met dezelfde uitrusting

15 Minute Leg Workout with Resistance Band - LEG Day with Coach O!

15 Minute Leg Workout with Resistance Band - LEG Day with Coach O!

15 min 46 sec, Beginner

Resistance Band Leg Workout for Beginners

Resistance Band Leg Workout for Beginners

15 min 34 sec, Beginner

20 Minute Upper Body Resistance Band Home Workout

20 Minute Upper Body Resistance Band Home Workout

20 min 44 sec, Gemiddeld

The Ultimate Resistance Band Workout (Full Body)

The Ultimate Resistance Band Workout (Full Body)

24 min 57 sec, Gemiddeld

10 Minute First Trimester Prenatal Toning Workout - tone your legs, arms and core, pregnancy-safe

10 Minute First Trimester Prenatal Toning Workout - tone your legs, arms and core, pregnancy-safe

10 min 31 sec, Beginner

5 min 30 sec, Beginner