Intense Workout

Quick HIIT - 20

Intens Duration 16 minuten

Doelgebieden: Back

Uitrusting: Pull Up Bar, Resistance Bands

Toegevoegd door James Iliffe

Tags

Thuisgym Workouts Rug Workouts Pull Up Bar Workouts Weerstandsband Workouts

Exercises

Set 1: 3 rondes

❤️ Matig (Zone 2)

Herhalingen tot falen

40 seconden

40 seconden

40 seconden

40 seconden

24 herhalingen

30 seconden

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Rep Fitness Resistance Bands

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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