Gemiddelde Workout

ABS

Gemiddeld Duration 4 minuten

Doelgebieden: Core

Uitrusting: Bench, Dumbbells, Barbell, Pull Up Bar

Toegevoegd door Laborde Olufemi

Tags

Volledige Gym Workouts Buik & Core Workouts Bank Workouts Dumbbell Workouts Barbell Workouts Pull Up Bar Workouts

Exercises

Set 1: 1 ronde

1 minuut

Dumbbell Side Bends

Dumbbell Side Bends

1 minuut

Front Rack Barbell Walk

Front Rack Barbell Walk

1 minuut

Hanging Knee Raises

Hanging Knee Raises

15 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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