PUSH - ACADEMIA - Gratis Bovenlichaam Workout door Aristeu V.

Treino hibrido entre musculação convencional e calistenia com enfase em peito, triceps e ombros.

Gerelateerde Workouts

PUSH (Chest - Triceps - Shoulder)

35 min 24 sec,

Focus On The PUSH

28 min 30 sec, Intens

Push Weight

10 min 12 sec, Gemiddeld

Push 1

45 min 26 sec, Gemiddeld

Push Weights

36 min 40 sec, Beginner

PUSH WORKOUT A

40 min 29 sec, Gemiddeld

Topkeuze voor deze Workout

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Workouts met dezelfde uitrusting

Austin’s Monday Workout V1

32 min 53 sec, Gemiddeld

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Chest Workout For Women

15 minuten, Gemiddeld

Glute & Hamstring Strength | 30-Min Dumbbell Power

30 min 14 sec, Gemiddeld

Grind - Bend And Lift (all Back and Shoulder)

38 min 40 sec, Intens

Rep & Repeat

50 minuten, Intens

PUSH - ACADEMIA

Treino hibrido entre musculação convencional e calistenia com enfase em peito, triceps e ombros.

Gerelateerde Workouts

Quickdraw Adjustable Dumbbells

Workouts met dezelfde uitrusting

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam

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