Shoulders/Bies/Abs (Phase 2)

Generic shoulder and arm workout. Focused on mobility and endurance in the shoulder and biceps. Focusing on these aspects will help increase overall muscle tone.

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Arms & Shoulder Workout

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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Shoulders/Bies/Abs (Phase 2)

Generic shoulder and arm workout. Focused on mobility and endurance in the shoulder and biceps. Focusing on these aspects will help increase overall muscle tone.

Gerelateerde Workouts

Quickdraw Adjustable Dumbbells

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam

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