Gemiddelde Workout

Legs

Gemiddeld Duration 112 seconden

Doelgebieden: Legs

Uitrusting: Barbell, Chair, Strength Machine

Toegevoegd door Michael Pylant

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Stoel Workouts Krachtapparatuur Workouts

Exercises

Set 1: 1 ronde

Barbell Power Squats

Barbell Power Squats

8 herhalingen

3 sets of 8-12

Bulgarian Split Squats

Bulgarian Split Squats

8 herhalingen

3 sets of 8-12

8 herhalingen

3 sets of 8-12

Leg Extension Machine

8 herhalingen

3 sets of 8-12

Standing Calf Raises

Standing Calf Raises

8 herhalingen

3 sets of 8-12

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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