Engine Fire

How the heck gets a victoria secret model legs like an angel? Here is the answer do this workout daily. Get ready, because in less than 10 minutes you will be feeling the burn!

Exercises

Set 1: 3 rondes

Air Squats

1 minuut

Air Squats with Tip Toe Jumps

1 minuut

Ice Skaters

1 minuut

Side Lunge Shuffle Hops

1 minuut

Jumping Over The Fire

1 minuut

Squat Side Kicks

1 minuut

Toe Hops

1 minuut

Max Rep Deep Squats

1 minuut

Squat Pulses

1 minuut

Reverse Lunges

1 minuut

Split Squats

1 minuut

Barbell Deadlift

1 minuut

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