500 Push - Ups Challenge

Thanks for the idea JC! 500 push ups in 25 minutes...wow, even reading that is incredible;) Lets move on this! Breaks built in or skip the rests. Great shallengge...says mr St pierre;)

Exercises

Set 1: 1 ronde

100 Push-Ups

3 minuten

Rest

1 min 45 sec

100 Push-Ups

3 minuten

Rest

2 minuten

75 Pushups

3 minuten

Rest

1 min 30 sec

Set 2: 1 ronde

75 Pushups

2 minuten

Rest

2 minuten

75 Push Ups

2 minuten

Rest

2 minuten

Set 3: 1 ronde

75 Pushups

3 min 30 sec

Rest

5 seconden

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