Gemiddelde Workout

Workout 1

Gemiddeld Duration 3 minuten

Doelgebieden: Legs

Uitrusting: Dumbbells, Barbells

Toegevoegd door Hezron Tan

Tags

Volledige Gym Workouts Been Workouts Dumbbell Workouts Barbell Workouts

Beschrijving

Requires: Barbell, Dumbell

Exercises

Set 1: 1 ronde

Barbell Squats

1 minuut

Barbell Lunges

1 minuut

Weighted Pile Squats

Weighted Pile Squats

1 minuut

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Strenght Workout 2

Strenght Workout 2

3 minuten, Gemiddeld

6 min 24 sec, Gemiddeld

6 min 50 sec,

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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