Gemiddelde Workout

Legs

Gemiddeld Duration 6 minuten

Doelgebieden: Lower Body

Uitrusting: Barbell, Dumbbells

Toegevoegd door Jake Bearcroft

Tags

Volledige Gym Workouts Onderlichaam Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

3 herhalingen

45 seconden

1 minuut

1 minuut

Barbell Front Loaded Squats

Barbell Front Loaded Squats

1 minuut

Weighted Wide Squats

Weighted Wide Squats

1 minuut

45 seconden

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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