Cy-Cross

Spin class with a difference, includes everything from warm up to cool down, should hit most muscles in the body before you're through, drink water when and as you can, cause they're ain't no breaks, don't need a weight, but it adds intensity;-)

Gerelateerde Workouts

231123 Crossfitness

22 min 45 sec, Intens

Me Workout

1 uur 6 min, Intens

Daily Core

17 min 5 sec, Intens

Spin 1

30 minuten, Beginner

Circuit A CDS

32 min 15 sec, Intens

Cycling

30 minuten, Intens

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts met dezelfde uitrusting

Legs Dumbbells

25 minuten, Intens

上肢复合专项训练

12 min 18 sec, Gemiddeld

42 minute FULL BODY WORKOUT AT HOME Athletic Strength & Conditioning (Accelerate Day 16)

43 min 48 sec, Gemiddeld

10 MIN SHOULDER SCULPTING Workout | 10 BEST Exercises | Dumbbells or Kettlebells | At Home | 4K

11 min 11 sec, Gemiddeld

Full Body Basics 2 with Guru

33 min 45 sec, Gemiddeld

Full Body Basics 1 with Guru

33 min 29 sec, Beginner