Pyramind workout

This is pyramind workout challenge ,There is no rest between exercise but i add some rest period and Extend the exercise time ,Be fast to get you breathe back..:-) Good luck for this

Exercises

Set 1: 1 ronde

10 Push-Ups

20 seconden

20 Burpees

1 minuut

30 Squats

40 seconden

40 Crunches

1 minuut

30 Squats

40 seconden

20 Burpees

1 minuut

10 Push-Ups

20 seconden

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