Gemiddelde Workout

All Over

Gemiddeld Duration 6 minuten

Doelgebieden: Legs, Glutes

Uitrusting: Dumbbells, Barbells

Toegevoegd door Patrick Roche

Tags

Volledige Gym Workouts Been Workouts Dumbbell Workouts Barbell Workouts

Beschrijving

All over

Exercises

Set 1: 1 ronde

Press Ups

1 minuut

Kettlebell Squats

Kettlebell Squats

1 minuut

Vertical Goblet Squats

Vertical Goblet Squats

1 minuut

Box Jumps

1 minuut

Barbell Deadlift

Barbell Deadlift

1 minuut

Jump Kicks

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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