Beginner Workout

Legs

Beginner Duration 16 minuten

Uitrusting: Dumbbells, Barbells

Toegevoegd door Erik Thunberg

Tags

Volledige Gym Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 4 rondes

Dumbbell Lunges

Dumbbell Lunges

2 minuten

Set 2: 4 rondes

Barbell Deadlift

Barbell Deadlift

2 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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