Intense Workout

Chest & Back

Intens Duration 12 minuten

Doelgebieden: Shoulders

Uitrusting: Dumbbells, Barbells

Toegevoegd door Lorenzo Granados

Tags

Volledige Gym Workouts Schouder Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 4 rondes

Barbell Deadlift

Barbell Deadlift

1 minuut

Dumbell Back Row

Dumbell Back Row

1 minuut

Barbell Bench Press

Barbell Bench Press

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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