Gemiddelde Workout

6days

Gemiddeld Duration 105 seconden

Doelgebieden: Arms

Uitrusting: Dumbbells, Barbells

Toegevoegd door Man Mac

Tags

Volledige Gym Workouts Arm Workouts Dumbbell Workouts Barbell Workouts

Beschrijving

6days

Exercises

Set 1: 1 ronde

Barbell Bench Press

Barbell Bench Press

45 seconden

Tricep Kickbacks

Tricep Kickbacks

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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