Gemiddelde Workout

Triceps

Gemiddeld Duration 4 minuten

Doelgebieden: Upper Body

Uitrusting: Bench, Dumbbells, Barbells

Toegevoegd door Fbi Net

Tags

Volledige Gym Workouts Bovenlichaam Workouts Bank Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Barbell Bench Press

1 minuut

Dumbbell Chest Press

Dumbbell Chest Press

1 minuut

Tricep Kickbacks

Tricep Kickbacks

1 minuut

Kettlebell Squat to Upright Row

Kettlebell Squat to Upright Row

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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