You made it to the third Total Body Functional Training workout, great work! Grab some dumbbells, no need for kettlebells or a medicine ball. Finish this program strong, you're in your last week!
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.