UBFT II

This is it! It's the last workout of the Functional Training 3.0 program! Blast that upper body working with this Upper Body Functional Training II workout! Grab those dumbbells again (no need for a kettlebell) and get moving!

Gerelateerde Workouts

UBFT I

39 min 30 sec, Intens

TBFT III

40 min 15 sec, Intens

TBFT II

41 min 30 sec, Intens

Upper Body Burst II

19 min 30 sec, Gemiddeld

TBFT I

37 min 30 sec, Intens

Functional Training III

18 minuten, Gemiddeld

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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26 min 12 sec, Gemiddeld

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Domingo (Hombros Y Piernas)

40 min 30 sec, Gemiddeld

Shoulder Day - Day 5

40 minuten, Intens

Kettlebell 1.0

17 min 5 sec, Intens

Full Body Shake Up

30 minuten, Gemiddeld