LBFT III

Time again to get those legs and glutes working! This Lower Body Functional Training III workout will get muscle groups working that you use every day. Grab your dumbbells (no need for a kettlebell), and have a step or box near by. Let's get to it.

Gerelateerde Workouts

LBFT I

36 min 30 sec, Intens

LBFT II

39 min 30 sec, Intens

TBFT III

40 min 15 sec, Intens

Functional Lower Body III

17 min 44 sec, Beginner

Functional Lower Body IV

18 min 5 sec, Beginner

Lower Body Training III

19 min 30 sec, Gemiddeld

Topkeuze voor deze Workout

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