legs/butt

Duration 4 minuten 30 seconden

Doelgebieden: Lower Body

Uitrusting: Kettlebell, Dumbbell, Strength Machine

Toegevoegd door Abby Stan

Tags

Volledige Gym Workouts Onderlichaam Workouts Kettlebell Workouts Dumbbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 1 ronde

Alternating Suitcase Split Squats with Kettlebell

Alternating Suitcase Split Squats with Kettlebell

20 herhalingen

Dumbbell Squat Jumps

Dumbbell Squat Jumps

25 herhalingen

Dumbbell Sumo Squats

Dumbbell Sumo Squats

20 herhalingen

30 herhalingen

Kettlebell Deadlifts

Kettlebell Deadlifts

20 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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