Intense Workout

Routine 2

Intens Duration 6 minuten

Doelgebieden: Upper Body

Uitrusting: Chair, Barbell, Bench, Dumbbell

Toegevoegd door Jr Del Rosario

Tags

Volledige Gym Workouts Bovenlichaam Workouts Stoel Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 4 rondes

Bulgarian Split Squats

Bulgarian Split Squats

6 herhalingen

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

5 herhalingen

Gewichten: Zwaar

Dumbbell Upright Row to Shoulder Press

6 herhalingen

35 seconden

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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