Bars & Bells: Upper

This is the first upper body focused workout of the program. You will need a bench, a bar with variable resistance, and at least one light kettlebell to complete this workout.

Gerelateerde Workouts

Bars & Bells: Upper

13 min 31 sec, Beginner

Bells Galore: Upper

23 min 20 sec, Gemiddeld

Bars & Bells: Upper III

14 min 20 sec, Beginner

Upper Body Kettlebell

19 min 51 sec, Intens

Bars & Bells: Upper II

15 min 52 sec, Beginner

Upper Body Bar & Bell II

25 min 4 sec, Intens

Topkeuze voor deze Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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