Gemiddelde Workout

Body tone

Gemiddeld Duration 2 minuten

Doelgebieden: Legs

Uitrusting: Strength Machine, Barbell, Dumbbell

Toegevoegd door Natalie Erickson

Tags

Volledige Gym Workouts Been Workouts Krachtapparatuur Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

20 herhalingen

Barbell Back Loaded Squats

Barbell Back Loaded Squats

12 herhalingen

Weighted Sumo Squat

Weighted Sumo Squat

15 herhalingen

Barbell Deadlift

Barbell Deadlift

12 herhalingen

Gerelateerde Workouts

2 minuten, Beginner

3 min 20 sec, Gemiddeld

4 min 54 sec, Gemiddeld

5 min 50 sec, Gemiddeld

10 minuten, Gemiddeld

8 minuten,

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

POWERLIFTER TRAINS LIKE AN NFL PLAYER

POWERLIFTER TRAINS LIKE AN NFL PLAYER

18 min 36 sec, Intens

Glúteos + Caderas + Abs Basic Part 2 ( Modificado Agosto 15)

Glúteos + Caderas + Abs Basic Part 2 ( Modificado Agosto 15)

32 min 54 sec, Gemiddeld

Back & Shoulders Circuit (Gym)

Back & Shoulders Circuit (Gym)

13 minuten, Gemiddeld

Gym Pull Workout

Gym Pull Workout

46 minuten, Gemiddeld

14 min 55 sec, Gemiddeld

14 min 55 sec, Gemiddeld