Intense Workout

Chest

Intens Duration 46 seconden

Doelgebieden: Chest

Uitrusting: Dumbbell, Bench, Stability Ball, Barbell

Toegevoegd door Kerem Özcan

Tags

Volledige Gym Workouts Borst Workouts Dumbbell Workouts Bank Workouts Oefenbal Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Dumbbell Bench Press

Gewichten: Zwaar

Dumbbell Bench Press

4 herhalingen

Gewichten: Zwaar

4 herhalingen

Gewichten: Zwaar

Barbell Incline Bench Press

4 herhalingen

Pullover

4 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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