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The last workout in the program is a full body butt kicker! Get a bench, a variable resistance barbell, at least one set each of moderate and heavy weighted dumbbells and a pull up bar. Let's go out with a bang!


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Quickdraw Adjustable Dumbbells
Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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