Intense Workout

Leg

Intens Duration 6 minuten

Doelgebieden: Lower Body

Uitrusting: Dumbbell, Barbell

Toegevoegd door Philip Chin

Tags

Volledige Gym Workouts Onderlichaam Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 3 rondes

Dumbbell Squats

Dumbbell Squats

10 herhalingen

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

10 herhalingen

Dumbbell Sumo Squats

Dumbbell Sumo Squats

10 herhalingen

10 herhalingen

Horizontal Goblet Squats

Horizontal Goblet Squats

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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