Gemiddelde Workout

Butt

Gemiddeld Duration 6 minuten

Doelgebieden: Legs, Glutes, Back

Uitrusting: Dumbbell, Barbell

Toegevoegd door Mason Wilken

Tags

Volledige Gym Workouts Been Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 3 rondes

Dumbbell Deadlift

10 herhalingen

Barbell Front Loaded Squats

Barbell Front Loaded Squats

8 herhalingen

Barbell Deep Squats

8 herhalingen

Dumbell Lunges

25 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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