Intense Workout

Butt Workout

Intens Duration 10 minuten

Doelgebieden: Lower Body

Uitrusting: Barbell, Dumbbell

Toegevoegd door Raven Washington

Tags

Volledige Gym Workouts Onderlichaam Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Deadlifts

Barbell Deadlifts

20 herhalingen

Dumbbell Sumo Squats

Dumbbell Sumo Squats

20 herhalingen

20 herhalingen

Glute Kickbacks

Glute Kickbacks

20 herhalingen

Prisoner Squats

Prisoner Squats

100 herhalingen

Glute Combo Kickback

Glute Combo Kickback

20 herhalingen

20 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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