Beginner Workout

Chest

Beginner Duration 3 minuten

Doelgebieden: Upper Body

Uitrusting: Dumbbell, Bench, Barbell

Toegevoegd door Raghu Kulkarni

Tags

Volledige Gym Workouts Bovenlichaam Workouts Dumbbell Workouts Bank Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Bench Dumbbell Tricep Pull Overs

Bench Dumbbell Tricep Pull Overs

1 minuut

Barbell Bench Press

Barbell Bench Press

1 minuut

Barbell Incline Bench Press

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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