Intense Workout

Friday Phase 2

Intens Duration 18 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Jump Rope

Toegevoegd door Cory Sales

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Springtouw Workouts

Exercises

Set 1: 1 ronde

30 seconden

Mountain Climbers

Mountain Climbers

30 seconden

1 minuut

1 minuut

Set 2: 1 ronde

30 seconden

Mountain Climbers

Mountain Climbers

30 seconden

1 minuut

1 minuut

Set 3: 1 ronde

30 seconden

Mountain Climbers

Mountain Climbers

30 seconden

1 minuut

1 minuut

Set 4: 1 ronde

30 seconden

Mountain Climbers

Mountain Climbers

30 seconden

1 minuut

1 minuut

Set 5: 1 ronde

30 seconden

Mountain Climbers

Mountain Climbers

30 seconden

1 minuut

1 minuut

Set 6: 1 ronde

30 seconden

Mountain Climbers

Mountain Climbers

30 seconden

1 minuut

1 minuut

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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