Gemiddelde Workout

Top Front

Gemiddeld Duration 5 minuten

Doelgebieden: Legs

Uitrusting: Cardio Machine, Barbell, Bench

Toegevoegd door Erin N

Tags

Volledige Gym Workouts Been Workouts Cardio Apparatuur Workouts Barbell Workouts Bank Workouts

Beschrijving

Shoulders, chest and abs

Exercises

Set 1: 1 ronde

Treadmill Moderate Jog

❤️ Licht (Zone 1)

Treadmill Moderate Jog

5 minuten

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

10 herhalingen

Gerelateerde Workouts

33 minuten, Gemiddeld

28 min 42 sec, Gemiddeld

Shoulders/Chest

Shoulders/Chest

11 min 45 sec, Gemiddeld

14 minuten, Intens

8 minuten, Intens

32 minuten, Beginner

Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Workouts met dezelfde uitrusting

EQIKMENT : BARBELL : CHEST 💪🏋️‍♂️

EQIKMENT : BARBELL : CHEST 💪🏋️‍♂️

22 min 9 sec, Intens

Metabolic Conditioning Day 3

Metabolic Conditioning Day 3

22 minuten,

Morning Workout

Morning Workout

26 min 48 sec, Gemiddeld

Morning Cross MTB

Morning Cross MTB

30 min 30 sec, Gemiddeld