Barbell Reverse Grip Rows

Stand with your feet hip-width apart, knees slightly bent and a bar in an underhand grip. Hinging at the waist, bend your elbows and pull the bar to your rib cage. Then extend your arms back to the start and repeat.

Exercises

Set 1: 1 ronde

Barbell Reverse Grip Rows

1 minuut

Gerelateerde Workouts

Reverse Grip Bent Over Row

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ظهر.

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Barbell Bent Over Rows

6 min 32 sec, Gemiddeld

Upper Day

45 seconden, Intens

Back

2 min 55 sec, Gemiddeld

Back

17 min 30 sec, Intens

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