Intense Workout

Hiit

Intens Duration 4 minuten 30 seconden

Doelgebieden: Shoulders

Uitrusting: Dumbbell, Barbell

Toegevoegd door David Traylor

Tags

Volledige Gym Workouts Schouder Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

❤️ Krachtig (Zone 3)

25 seconden

25 seconden

❤️ Krachtig (Zone 3)

25 seconden

25 seconden

Mountain Climbers

❤️ Krachtig (Zone 3)

Mountain Climbers

25 seconden

25 seconden

Dumbbell Bent Over Rows

Gewichten: Gemiddeld

Dumbbell Bent Over Rows

25 seconden

25 seconden

Gewichten: Gemiddeld

25 seconden

25 seconden

25 seconden

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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