Intense Workout

Legs

Intens Duration 5 minuten

Doelgebieden: Lower Body

Uitrusting: Dumbbell, Strength Machine, Box or Step, Kettlebell

Toegevoegd door Sen Sen

Tags

Volledige Gym Workouts Onderlichaam Workouts Dumbbell Workouts Krachtapparatuur Workouts Box of Step Workouts Kettlebell Workouts

Exercises

Set 1: 1 ronde

15 herhalingen

Dumbbell Push Press

Dumbbell Push Press

15 herhalingen

15 herhalingen

15 herhalingen

15 herhalingen

Left Leg Box Jumps

Left Leg Box Jumps

15 herhalingen

Left Kettlebell Squat Clean Thrusters

Left Kettlebell Squat Clean Thrusters

15 herhalingen

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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