Intense Workout

Shoulders

Intens Duration 2 minuten 30 seconden

Doelgebieden: Shoulders

Uitrusting: Barbell, Dumbbell

Toegevoegd door Bikram Arora

Tags

Volledige Gym Workouts Schouder Workouts Barbell Workouts Dumbbell Workouts

Beschrijving

Shoulder workout

Exercises

Set 1: 1 ronde

Barbell Shoulder Press

Barbell Shoulder Press

15 herhalingen

Dumbbell Push Press

Dumbbell Push Press

15 herhalingen

Dumbbell Front Raises

Dumbbell Front Raises

15 herhalingen

Dumbbell Lateral Shoulder Raises

Dumbbell Lateral Shoulder Raises

15 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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