Legs

Duration 2 minuten 30 seconden

Doelgebieden: Legs

Uitrusting: BOSU, Dumbbell, Strength Machine

Toegevoegd door Joe Scalies

Tags

Volledige Gym Workouts Been Workouts Bosu Bal Workouts Dumbbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 1 ronde

BOSU Floor Bridge

BOSU Floor Bridge

12 herhalingen

Dumbbell Lunges

Dumbbell Lunges

12 herhalingen

Horizontal Goblet Squats

Horizontal Goblet Squats

12 herhalingen

12 herhalingen

12 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

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