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Uitgelichte Workouts

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Balanced BOSU

Balanced BOSU

Intens 30 min  
Legs   BOSU
Rollin' Rollin' Rollin'

Rollin' Rollin' Rollin'

Beginner 15 min  
Legs   Foam Roller
Need for Speed

Need for Speed

Gemiddeld 27 min  
Cardio   No Equipment
Metabolism Ignition

Metabolism Ignition

Intens 20 min  
Core   Exercise Mat
Cardio My Heart

Cardio My Heart

Beginner 15 min  
Lower Body   No Equipment
Get Low

Get Low

Gemiddeld 14 min  
Lower Body   Barbell
Shoulder Wreck

Shoulder Wreck

Intens 33 min  
Shoulders   Barbell
Newbie HIIT

Newbie HIIT

Beginner 14 min  
Full Body   No Equipment
Fresh Start Stretches

Fresh Start Stretches

Gemiddeld 15 min  
Back   Exercise Mat, Chair
Kettlebell 1.0

Kettlebell 1.0

Intens 17 min  
Shoulders   Kettlebells, Dumbbells, Chair
Full Body Flexibility

Full Body Flexibility

Beginner 13 min  
Legs   Foam Roller, Wall
Fitness Assessment

Fitness Assessment

Gemiddeld 16 min  
Full Body   Pull Up Bar, Bench
Firm Buns

Firm Buns

Intens 15 min  
Lower Body   Exercise Mat
Body & Mind Overhaul

Body & Mind Overhaul

Beginner 45 min  
Back   Exercise Mat
Lower Body @ Home

Lower Body @ Home

Gemiddeld 30 min  
Lower Body   Exercise Mat
Squats and Lunges

Squats and Lunges

Intens 20 min  
Lower Body   No Equipment
Moving Legs

Moving Legs

Beginner 20 min  
Lower Body   Exercise Mat
14 Minute Total Body Pilates Class - Warmup, Abs, Butt, Cardio

14 Minute Total Body Pilates Class - Warmup, Abs, Butt, Cardio

Gemiddeld 17 min  
Full Body   Exercise Mat
Be One With Nature

Be One With Nature

Intens 28 min  
Yoga   Exercise Mat
Tip Top Arms

Tip Top Arms

Beginner 27 min  
Shoulders   Kettlebells, Exercise Mat
Cardio Body

Cardio Body

Gemiddeld 20 min  
Legs   Medicine Ball, Pull Up Bar
Bodyweight Blitz

Bodyweight Blitz

Intens 32 min  
Full Body   No Equipment
Torso in Training

Torso in Training

Beginner 10 min  
Core   Exercise Mat
Father's Day Workout FT. Zen Heria

Father's Day Workout FT. Zen Heria

Gemiddeld 10 min  
Full Body  

 

Workouts Zoeken

Trainingscategorieën

Uitgelicht

Uitgelicht

weight loss

Gewichtsverlies

abs & core

Buikspieren & Core

bodyweight

Lichaamsgewicht

youtube

YouTube

community created

Door de Gemeenschap Gemaakt

weightlifting

Gewichtheffen

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Volledig Lichaam

Meer: Hardlopen, Yoga & Pilates, Fitness Tests, Armen, Billen & Benen, Rekken, Kracht, Fietsen, Opwarming, Afkoele, Meditatie & Ademhaling, Lage Impact, Wandelen, Rotsklimmen, Uithoudingsvermogen, Kickboksen, Dans, Vrouwgericht, Mangericht, Seniorgericht, Gezondheidsproblemen, Seizoensgebonden, Pro, Gratis

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