Client Programming - Session 8 - (B)

Once again whilst performing the strength element of the programme. Try to build on last weeks weights while maintaining perfect form. Use only the bar for the snatch work as this is a technique only section.

Gerelateerde Workouts

Leg 2

9 min 52 sec, Gemiddeld

Day A

51 min 52 sec, Beginner

Monday 1

12 min 20 sec, Intens

Lower 2

32 min 19 sec, Intens

1

1 uur 3 min, Intens

Fri

29 min 22 sec,

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now