Gemiddelde Workout

Leg 2

Gemiddeld Duration 10 minuten

Doelgebieden: Lower Body

Uitrusting: Barbell, Strength Machine, Box or Step

Toegevoegd door Tim Gordon

Tags

Volledige Gym Workouts Onderlichaam Workouts Barbell Workouts Krachtapparatuur Workouts Box of Step Workouts

Exercises

Set 1: 4 rondes

Barbell Power Cleans

Barbell Power Cleans

10 herhalingen

10 herhalingen

Bent Single Leg Floor Bridges

Bent Single Leg Floor Bridges

10 herhalingen

15 herhalingen

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

10 herhalingen

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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