Intense Workout

Legs

Intens Duration 100 seconden

Doelgebieden: Lower Body

Uitrusting: Resistance Band, Barbell

Toegevoegd door Daniel França

Tags

Volledige Gym Workouts Onderlichaam Workouts Weerstandsband Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Squats with Band

Squats with Band

Herhalingen tot falen

Barbell Deadlifts

Barbell Deadlifts

8 herhalingen

Barbell Front Loaded Squats

Barbell Front Loaded Squats

8 herhalingen

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Rep Fitness Resistance Bands

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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