Download in de App Store
Tags

Exercises

Set 1: 1 ronde
30 seconden
30 seconden
30 seconden
30 seconden
Dorsale
Dorsale
1 minuut
30 seconden
1 minuut
30 seconden
2 minuten

Set 2: 1 ronde
30 seconden
1 minuut
30 seconden
30 seconden
30 seconden
2 minuten

Set 3: 1 ronde
30 seconden
1 minuut
30 seconden
1 minuut
30 seconden


Gerelateerde Workouts

Typical
17 min 33 sec, Beginner
Gym
26 min 57 sec, Gemiddeld
Tuesday, Thursday
33 min 45 sec, Gemiddeld
Day A
51 min 52 sec, Beginner
Mon, Wed, Fri
53 min 30 sec, Gemiddeld
Lower Body
36 min 48 sec, Gemiddeld

Quickdraw Adjustable Dumbbells
Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now