Arm

Duration 4 minuten

Doelgebieden: Shoulders

Uitrusting: Exercise Mat, Resistance Bands

Toegevoegd door Christine Santos

Tags

Thuisgym Workouts Schouder Workouts Weerstandsband Workouts

Exercises

Set 1: 1 ronde

1 minuut

1 minuut

Bicep Stretches

Bicep Stretches

1 minuut

Shoulder Opener with Band

Shoulder Opener with Band

1 minuut

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Rep Fitness Resistance Bands

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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