Intense Workout

Barbell

Intens Duration 47 minuten

Doelgebieden: Arms

Uitrusting: Barbell, Dumbbells

Toegevoegd door Kieron Breen

Tags

Volledige Gym Workouts Arm Workouts Barbell Workouts Dumbbell Workouts

Beschrijving

Reps

Exercises

Set 1: 5 rondes

20 herhalingen

20 herhalingen

20 herhalingen

Dumbbell Upright Rows

Dumbbell Upright Rows

15 herhalingen

Dumbbell Upright Rows

Dumbbell Upright Rows

15 herhalingen

Dumbbell Upright Rows

Dumbbell Upright Rows

15 herhalingen

20 herhalingen

20 herhalingen

20 herhalingen

Barbell Bicep Curls

Gewichten: Gemiddeld

Barbell Bicep Curls

20 herhalingen

Barbell Bicep Curls

Gewichten: Gemiddeld

Barbell Bicep Curls

20 herhalingen

Barbell Bicep Curls

Gewichten: Gemiddeld

Barbell Bicep Curls

20 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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