Intense Workout

Max Out

Intens Duration 10 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Jump Rope

Toegevoegd door Gym Free Fitness

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Springtouw Workouts

Beschrijving

Do maximum reps for each exercise. Try to do more reps on the second round.

Exercises

Set 1: 2 rondes

30 seconden

30 seconden

Barbell Deadlifts

Barbell Deadlifts

30 seconden

30 seconden

30 seconden

30 seconden

1 minuut

1 minuut

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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