Gemiddelde Workout

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Gemiddeld Duration 80 seconden

Doelgebieden: Back

Uitrusting: Barbell, Dumbbells

Toegevoegd door William Jarrell

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Deadlift from Standing

Gewichten: Licht

Barbell Deadlift from Standing

8 herhalingen

Dumbbell Rear Lateral Raises

Gewichten: Gemiddeld

Dumbbell Rear Lateral Raises

12 herhalingen

Dumbbell Shrugs

Gewichten: Gemiddeld

Dumbbell Shrugs

12 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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