Gemiddelde Workout

back

Gemiddeld Duration 10 minuten

Doelgebieden: Back

Uitrusting: Barbell, Dumbbells

Toegevoegd door Joshua Feinberg

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 4 rondes

15 herhalingen

12 herhalingen

Dumbbell Deadlifts

Dumbbell Deadlifts

12 herhalingen

Dumbbell Shrugs

Dumbbell Shrugs

15 herhalingen

Gerelateerde Workouts

6 min 15 sec, Gemiddeld

59 min 10 sec, Intens

4 min 24 sec, Gemiddeld

1 min 20 sec, Gemiddeld

3 min 24 sec,

14 min 52 sec, Intens

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

Upper Body Push 2

Upper Body Push 2

9 min 48 sec, Gemiddeld

Upper Body Push 1

Upper Body Push 1

8 min 33 sec, Gemiddeld

Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

30 min 5 sec, Gemiddeld

Hex Bar Workout Fullbody

Hex Bar Workout Fullbody

6 minuten, Beginner

DARREN SHOULDERS AND LEGS

DARREN SHOULDERS AND LEGS

5 min 30 sec, Intens

Full Body Home Barbell Workout [ 20 MIN HIIT ]

Full Body Home Barbell Workout [ 20 MIN HIIT ]

24 min 25 sec, Gemiddeld