Gemiddelde Workout

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Gemiddeld Duration 10 minuten

Doelgebieden: Back

Uitrusting: Barbell, Dumbbells

Toegevoegd door Joshua Feinberg

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 4 rondes

15 herhalingen

12 herhalingen

Dumbbell Deadlifts

Dumbbell Deadlifts

12 herhalingen

Dumbbell Shrugs

Dumbbell Shrugs

15 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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