Gemiddelde Workout

Conditioning Workout

Gemiddeld Duration 3 minuten 30 seconden

Doelgebieden: Legs

Uitrusting: Exercise Mat, Barbell

Toegevoegd door Josue Guerrero

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Tricep Stretches

Tricep Stretches

30 seconden

Bicep Stretches

Bicep Stretches

30 seconden

30 seconden

Center Leg Stretch

Center Leg Stretch

30 seconden

30 seconden

Set 2: 1 ronde

Gewichten: Licht

12 herhalingen

30 seconden

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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