Gemiddelde Workout

Libson

Gemiddeld Duration 15 minuten

Doelgebieden: Arms, Back

Uitrusting: Strength Machine, Dumbbells, Pull Up Bar

Toegevoegd door Jonas Kraus

Tags

Volledige Gym Workouts Arm Workouts Krachtapparatuur Workouts Dumbbell Workouts Pull Up Bar Workouts

Exercises

Set 1: 4 rondes

40 seconden

15 seconden

40 seconden

15 seconden

5 herhalingen

15 seconden

40 seconden

45 seconden

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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